Wellness Clubs - in Peterborough

 Find Wellness Clubs in Peterborough, Stamford, Spalding, Boston, Skegness

Postal district


12 Week Challenge
PE 1 Peterborough, Eastfield, Eastgate, Dogsthorpe, Fengate, Newark, Parnwell Peterborough Wellness Club
PE2 Alwalton, Fletton, The Ortons, Stanground, Woodston  
PE3 Peterborough, Bretton, Longthorpe, Netherton, Westwood, Ravensthorpe  
PE4 Gunthorpe, Paston, Walton, Werrington  
PE5 Ailsworth, Castor, Sutton  
PE6 Baston, The Deepings South Kesteven 
PE7 Hampton, Folksworth, Yaxley, Whittlesey  
PE8 Oundle  
PE9 Stamford  
PE10 Bourne  
PE 11 Spalding  
PE12 Spalding,Sutton Bridge  
PE13 Wisbech  
PE14 Wisbech  
PE15 March  
PE16 Chatteris, Swingbrow  
PE19 St Neots  
PE20 Boston  
PE21 Boston  
PE22 Boston  
PE23 Spilsby  
PE24 Skegness
PE25 Skegness, Croft, Ingoldmells, Roman Bank  
PE 26 Huntingdon, Ramse  
PE27 St Ives, Holywell, Needingworth  
PE28 Huntingdon, Somersham  
PE29 Huntingdon, Godmanchester, Hartford, Hinchingbrooke  
PE 30 King's Lynn, North Wootton, South Wootton  
PE 31 Wolferton, Snettisham, Heacham, Brancaster, Burnham Thorpe  
PE 32 Kings Lynn, East Winch, Middleton, Narborough  
PE 33 Barton Bendish, Fincham  
PE34 Clenchwarton, Terrington St Clement, West Lynn  
PE35 Sandringham  
PE36 Hunstanton, Holme, Ringstead, Sedgeford, Thornham  
PE 37  Swaffham  
PE 38 Downham  Market  


Have you been thinking of making a change? Why not take action now? Come along and meet your local Wellness Coach

Here are just some of the benefits of joining your local Club:

- Meet new people in a warm friendly environment

-- Every attendee is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle.

- Have your weight, measurements and BODY FAT carefully assessed each week to keep you on track

- We are much more than a weigh and go club. Each week we will give you simple but specific advice on how to reach new goals

- FREE to sample each week fantastic cutting edge products to boost your vitality and accelerate your results

- Learn how to change your shape & why just restricting calories can actually increase body fat

- See the amazing testimonials from other people we have already helped

- Unlike other clubs Membership is just £3 per week or £10 per month with no penalties for missed classes

- Succeed as a team – introduce 3 new members & receive a full refund for the month

- First Night Free For Everyone

Peterbrough Stamford Spalding Wellness Clubs
Community wellness clubs Peterborough, Stamford and Spalding

Finally we need your help. We are expanding our new Wellness Club concept in the East Midlands & are looking for enthusiastic new coaches. If you are interested in helping people achieve their goals come along & find out how you can develop a rewarding career. Call us on 01733 551651 and 07930 636779


Slimming with a difference Slimming and Wellness Clubs

What is Wellness?

“ The condition of good physical and mental health, especially when maintained by proper diet, exercise and habits.”–American Heritage Dictionary

“Wellness is about waking up every morning and having enough time, energy and freedom to live the life you want.”

The Keys to Optimum Wellness

1 – Balance Your Diet

You need to get enough of the right foods including colourful fruits and vegetables, protein, good carbohydrates and just enough good fats for the taste you want. You also need vitamins, minerals and fibre from dietary supplements to provide the nutrition missing from your diet that your cells need for good health.

2 – Exercise Regularly

Regular exercise can help you feel and look your best. Exercise conditions your heart and relieves stress and makes it easier to achieve and maintain a healthy body weight.

3 – Drink Lots of Water

Your body is about two-thirds water. In an average day, you lose at least one pint of water even without excessive sweating. To feel your best, you should drink 6 to 8 glasses of water a day

Steps for Achieving Optimum Wellness:

Have an evaluation of your personal wellness.

 Identify key areas you need to impact to reach your wellness goals.

Get recommendations from your Personal Wellness Coach.

 Make a plan of action that you can commit to.

Get the ongoing support you need to stay on your wellness track for a healthier future.