Wellness Club - Guildford

New Wellness Club in Guildford
 
READY TO LOSE WEIGHT, FEEL GREAT AND LIVE LIFE TO THE FULL?

Have you been thinking of making a change?

Benefits of Wellness Club Membership

1. Take part in the 12-Week Results Challenge and win cash prizes, in addition to improving your health!

2. Receive a weekly comprehensive Body Composition Analysis, to keep you on track, using our professional Tanita Innerscan equipment.

3. Receive your copy of the Member’s Handbook. This contains the core information you will need to help you develop a healthier, more active lifestyle, along with the support from your Wellness Coach. You will also be able to record your Tanita and tape measurements through your first 12-weeks.

4. Become eligible for the special referral scheme: introduce three new members in any month and receive 1 monthly subscription free. Plus – your name will be entered into the Free Mini Cooper for a year prize draw! 1 draw entry for every three new members referred. See other side for details.

5. Receive regular detailed advice, positive support and essential information to help you reach your goals.

6. Enjoy free sampling of the finest range of healthy nutrition products available to you, as your Wellness Coach works with the world’s largest Weight Management & Nutrition Company.

7. Unlike other clubs Membership at the Wellness Club is just £3 per week or £10 per month with no penalties for missed classes

8. First Night Free For Everyone

 guildford wellness clubs
 
guildford community wellness clubs

Locations of Wellness Clubs in  Guildford

Call us on 07706 465339 for details

Onslow Village hall (GU2 7QR), Thursdays 7pm

The 12 Week Challenge

 

 

 

Finally we need your help. We are expanding our new Wellness Club concept & are looking for enthusiastic new coaches. If you are interested in helping people achieve their goals come along & find out how you can develop a rewarding career. Call us on 07706 465339

 
         PETERBOROUGH WELLNESS CLUBS  
Wellness Clubs Covering  Guildford Herbalife, ShapeWorks, Herbal Life, Shape works, Herballife
What is Wellness?

“ The condition of good physical and mental health, especially when maintained by proper diet, exercise and habits.”–American Heritage Dictionary

“Wellness is about waking up every morning and having enough time, energy and freedom to live the life you want.”

The Keys to Optimum Wellness

1 – Balance Your Diet

You need to get enough of the right foods including colourful fruits and vegetables, protein, good carbohydrates and just enough good fats for the taste you want. You also need vitamins, minerals and fibre from dietary supplements to provide the nutrition missing from your diet that your cells need for good health.


2 – Exercise Regularly

Regular exercise can help you feel and look your best. Exercise conditions your heart and relieves stress and makes it easier to achieve and maintain a healthy body weight.


3 – Drink Lots of Water

Your body is about two-thirds water. In an average day, you lose at least one pint of water even without excessive sweating. To feel your best, you should drink 6 to 8 glasses of water a day

Steps for Achieving Optimum Wellness:

Have an evaluation of your personal wellness.

 Identify key areas you need to impact to reach your wellness goals.

Get recommendations from your Personal Wellness Coach.

 Make a plan of action that you can commit to.

Get the ongoing support you need to stay on your wellness track for a healthier future.