Community Weight Loss Challenge |
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New Wellness Clubs
with Weight Loss
Challenge
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Have you been thinking of making a change?
Benefits of Wellness Club Membership
1. Take part in the 12-Week Results Challenge and win cash prizes, in
addition to improving your health!
2. Receive a weekly comprehensive Body Composition Analysis, to
keep you on track, using our professional Innerscan equipment.
3. Receive your copy of the Member’s Handbook. This contains
the core information you will need to help you develop a
healthier, more active lifestyle, along with the support from
your Wellness Coach. You will
also be able to record your Body Composition Tests and tape measurements through your
first 12-weeks.
4. Become eligible for the special referral scheme: introduce
three new members in any month and receive 1 monthly
subscription free.
5. Receive regular detailed advice, positive support and essential
information to help you reach your goals.
6. Enjoy free sampling of the finest range of healthy nutrition products
available to you, as your Wellness
Coach works with the world’s largest Weight Management & Nutrition
Company.
7. Unlike other clubs Membership at the Wellness
Club is just £35 for the 12 week period.
8. First Night Free For
Everyone
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Locations of Wellness Clubs
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Wellness Clubs |
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What is Wellness?
“ The condition of good physical and mental health,
especially when maintained by proper diet, exercise and
habits.”–American Heritage Dictionary
“Wellness is about waking up every morning
and having enough time, energy
and freedom to live the life you want.”
The Keys to Optimum
Wellness
1 – Balance Your Diet
You need to get enough of the right foods including
colourful fruits and vegetables, protein, good carbohydrates and
just enough good fats for the taste you want. You also need
vitamins, minerals and fibre from dietary supplements to provide
the nutrition missing from your diet that your cells need for
good health.
2 – Exercise Regularly
Regular exercise can help you feel and look your best.
Exercise conditions your heart and relieves stress and makes it
easier to achieve and maintain a healthy body weight.
3 – Drink Lots of Water
Your body is about two-thirds water. In an average day,
you lose at least one pint of water even without excessive
sweating. To feel your best, you should drink 6 to 8 glasses of
water a day
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